About Tella Psychology

  • A modern office lounge with large windows, a brown leather sofa, a green armchair with an orange pillow, a wooden coffee table, a blue rug, and a black metal bookshelf with books and decorative items.
  • A waiting area with beige chairs, wooden armrests, and dark blue pillows. Large window with outside greenery, a small white table with a basket and bottles, and a coffee station with cups and supplies. An office doorway with viewing into another room with a brown leather sofa.
  • An office waiting area with a white sofa, yellow and rust-colored pillows, a blue armchair with a colorful pillow, a clear coffee table, a small wooden desk with a laptop, an orange stool, framed abstract art on the wall, large window with blinds, and a basketball hoop on the door.

A Practice Built for Whole-Person Healing

Dr. Jessica Klement founded Tella Psychology in 2020 after working in an academic medical center, where she saw how closely mental, emotional, and physical health are connected. Challenges such as chronic pain, insomnia, medical conditions, stress, and trauma rarely occur in isolation—yet community-based therapy does not always address the full picture.

Tella Psychology was created to bridge that gap. As a Dallas-based practice offering in-person and online therapy, we provide personalized, science-backed care that considers your symptoms, relationships, health, environment, values, and life experiences.

Our commitment to trauma-informed care grew from listening to clients who had previously felt dismissed, misunderstood, or pressured in therapy or medical settings. Here, you remain in control. Trust develops at your pace, your preferences shape treatment, and you never have to hide parts of yourself to be accepted.

We don’t make assumptions or treat symptoms separately from your story. We help you understand what is contributing to the challenges you’re facing, create meaningful change, and reconnect with yourself—mind, body, and spirit.

The THRIVE Framework

Our whole-person framework helps us understand not only what you're experiencing, but what may be contributing to it — and where support can help.

T
Threads You Carry
The experiences, relationships, culture, and stories from your past that continue to shape the present.
H
Health & Environment
Sleep, movement, nutrition, physical health, stress, daily habits, and the environments in which you live and work.
R
Relationships
Attachment, intimacy, family, friendships, belonging, boundaries, and the patterns that emerge in your relationships with others.
I
Internal Self
Your relationship with yourself — including thoughts, emotions, beliefs, expectations, self-talk, and ways of coping.
V
Values
What matters most to you and how closely the life you're living reflects it.
E
Existential Meaning
Purpose, spirituality, meaning, legacy, and connection to something beyond yourself.

Meet Our Psychologists

Photo of Dr. Jessica Klement, smiling, wearing a green blazer and white blouse, in an indoor setting with a lamp and framed artwork in the background.

Dr. Jessica Klement, PhD
Founder & Licensed Psychologist
Teens & Adults

Anxiety & Phobias • Perfectionism • Trauma • Sleep Concerns • Chronic Health Conditions

In-person in Dallas + Online

Waitlist for new individual clients

Meet Dr. Klement →

Photo of Dr. Tamaki Silver, wearing a dark blazer, pearl earrings, a gold pendant necklace, smiling, against a light beige background.

Dr. Tamaki Silver, PsyD
Licensed Psychologist
Adults & Couples

Relationships & Attachment • Life Transitions • Anxiety • Work Stress & Burnout • Insomnia

Available for Online Therapy

Accepting new clients for online therapy

Schedule a free consultation →

Looking for the right fit?
Schedule a free 15-minute consultation with any provider to discuss your needs and find the right psychologist at Tella.

Find Your Therapist

“Whether your history includes trauma, chronic invalidation, systemic oppression and racism, or just moments where something felt off, your experience matters here.”

-Dr. Klement

Dr. Jessica Klement