Start with a free consultation.

At Tella Psychology, you’re at the center of everything we do. We understand that starting therapy can feel intimidating and, at times, confusing. That’s why we’re committed to being transparent with you every step of the way.

We recognize that past experiences can shape your mental health, but we also focus on achieving real results in the present, helping you make meaningful changes in your daily life. Our approach is designed to be both supportive and empowering, creating a space where you feel safe while making progress at your own pace.

What to Expect in Therapy

From your very first session, we’ll work together to identify what feels most important to you, providing practical strategies you can start using right away. You are the expert on yourself, and our role is to offer guidance, tools, and insights that support your growth. Therapy should be collaborative and transparent, so we keep you involved every step of the way—ensuring your treatment aligns with your goals and feels right for you.

We track progress throughout therapy to ensure treatment is working for you, adjusting the approach as needed. At the same time, we understand that healing takes time, and we will never rush you through the process.

Fees & Insurance

We believe in full financial transparency and never want cost to be a barrier to getting the care and support you need. We’ll do our best to guide you through any potential financial or insurance-related questions, so you feel informed and prepared.

Session Fees for Individual Therapy

  • Initial Evaluation (60 minutes): $225

  • Follow-Up Sessions (60 minutes): $225

  • CBT-I Follow-Up Sessions (45 minutes): $170

We are considered an out-of-network (OON) provider, meaning we don’t accept insurance payments up front. However, we can help you check your OON benefits, estimate your cost after reimbursement, and assist with claim submission. Many clients are able to use out-of-network benefits to cover part or all of the cost. We also accept HSA and FSA funds for payment.

Medicare

Medicare has specific rules that prevent clients from submitting claims for reimbursement when seeing a psychologist who has formally opted out of Medicare. Because of this, our services cannot be submitted to Medicare for reimbursement. If you are eligible for Medicare, we will ask you to sign a private contract acknowledging that you understand these services are not reimbursable by Medicare.

Sliding-scale fees are available based on financial need.

Need help understanding your benefits? You can download our guide on estimating out-of-network costs for therapy here.

Take the Next Step

Ready to get started?Request a free consultation today! It’s quick and easy—just click the button below to view availability and schedule a consultation online 24/7. We’ll confirm your appointment within one business day.

Prefer to reach out first? Fill out our contact form, and one of our psychologists will be in touch within two business days to discuss treatment options.

Book a Consultation

Frequently Asked Questions

  • You’ll get to share your concerns, ask questions, and learn how we can help. If we both feel it’s a good fit, we will discuss schedules and create a plan for moving forward. We’ll also go over payment options and provide you with login information for our Client Portal, where you can complete the new client paperwork.

  • Yes, we follow strict privacy and confidentiality guidelines to protect your information.

  • Our psychologists are considered out-of-network providers, but we can provide you with a monthly superbill to submit to your insurance for potential reimbursement. It’s best to check with your insurance provider for out-of-network coverage details.

    Please note: Medicare has specific rules that prohibit out-of-network reimbursement and discounting outside of their system. Because of this, we are unable to provide superbills for Medicare, and services cannot be submitted to Medicare for reimbursement.

  • My rate is $225 per hour for individual therapy. Rates for groups and intensives are listed on their respective service pages. If you have out-of-network benefits, I can provide a superbill that you may submit to your insurance for possible reimbursement.

    Sliding Scale Options

    At this time, we are not able to offer sliding scale appointments.

    At this time, we do not offer sliding scale appointments. Over time, we found that a limited number of reduced-fee spots in a small specialty practice did not meaningfully improve access to care for most individuals seeking long-term support.

    Instead, we aim to support organizations and training clinics that are designed to provide lower-cost and ongoing mental health services within the community. For individuals seeking reduced-fee therapy, we are happy to provide referrals to community resources, including the UT Southwestern Psychology Clinic, which offers reduced-fee services provided by supervised doctoral trainees.

    We remain committed to supporting broader access to mental health care through community giving, referral partnerships, and support of organizations doing this work.

  • The number of therapy sessions varies based on factors such as the specific goals you want to achieve, the severity of your symptoms, and the type of therapy we use. While it's difficult to give an exact number upfront, here’s a general idea based on our experience with evidence-based approaches:

    • For anxiety and depression, clients typically see significant improvements within 12 to 20 sessions using therapies like Cognitive Behavioral Therapy (CBT) or EMDR. Some clients experience relief sooner, while others may benefit from continued support over a longer period. If your anxiety or depression is in thesevere range, you may require more than 20 sessions to fully recover from the diagnosis.

    • For trauma, the number of sessions can vary more widely. For single-event traumas, therapies like EMDR or Trauma-Focused CBT may help in 6 to 12 sessions, while more complex or long-term trauma may require 20 or more sessions.

    • For insomnia, Cognitive Behavioral Therapy for Insomnia (CBT-I) is often effective in 5 to 8 sessions, helping you develop healthier sleep habits and manage the factors contributing to sleep difficulties.

    Every person's journey is unique, and we tailor the treatment plan to your specific needs. We’ll regularly review your progress to ensure that therapy is working and adjust the plan as needed to support your healing. You’re always in control of your therapy, and we’ll work at a pace that feels right for you.

  • Absolutely! Dr. Klement is available for in-office visits Monday through Thursday in North Dallas. Free consultations are only available phone or video call.

  • Sessions are typically 50 minutes long, but we also offer extended sessions depending on your needs. We can discuss what works best for you during the consultation.

  • The frequency of sessions will depend on your individual needs and goals. Some clients come weekly, while others may come bi-weekly. After you initial visit, we’ll recommend a schedule that fits your treatment plan.

  • We ask that you provide at least 48 hours notice if you need to cancel or reschedule an appointment. There may be a fee for late cancellations or no-shows.

  • If logging in from a computer, no download is needed. Access the client portal through a web browser on any video-enabled device (e.g., smartphone, tablet, or computer) using the link in your email reminder. You can join your appointment up to 10 minutes early. Under appointments, you will be able to select your upcoming appointment and join. Make sure that your video and mic are enabled in your web browser security preferences. Type your name and click “join” to enter the waiting room when you are ready for your appointment. If you are logging in from a phone or tablet, please download the Telehealth by Simple Practice app.

  • The licensing laws for psychologists differs from state to state. Dr. Klement is approved by the PSYPACT commission to provide telehealth sessions to clients in 42 states and territories: Alabama, Arizona, Arkansas, Colorado, Connecticut, Commonwealth of the Northern Mariana Islands, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming. For an up-to-date list of approved states and territories, click here. In order to practice telepsychology under the authority of PSYPACT, a psychologist must have an active Authority to Practice Interjurisdictional Telepsychology (APIT) granted from the PSYPACT Commission. You can verify a license here. Some states have temporary practice laws to support existing provider-patient relationships in the case of brief travel. Please reach out if you have temporary travel planned!

Good Faith Estimates:

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.