
Treat Your Whole Self
Online therapy in 42 states for individuals 8+ years
In-person visits available in Dallas
The Tella Psychology Difference
Client-Centered
We’ll set goals together, honor your preferences, and adapt therapy to fit your life. From the pace of sessions to how we communicate, your needs guide the process so care feels personal, not prescribed.
Trauma-Informed
You are always in control here—you don’t have to hide parts of yourself or put on a mask. We know trust takes time, and we’ll move at your pace so you can heal without fear.
Whole-Person
Your mental and physical health are deeply connected. We draw on the six pillars of lifestyle medicine (sleep, nutrition, movement, stress management, social connection, and substance use) so you feel well, not just “better.”
Evidence-Based
You’ll learn tools from proven therapies like CBT, EMDR, and IFS. We’ll track your progress together and adjust your plan so we both know therapy is working.
Conveniences to
Support You
Telehealth across 42 states or visit us in Dallas, TX
Convenient 24/7 online scheduling — book appointments anytime that works for you.
Text & email reminders — never forget an appointment.
Secure, direct messaging with your provider — HIPAA-compliant communication between sessions.
Easy payment options & transparent pricing— pay with credit card, HSA/FSA, or out-of-network benefits.
What Our Client’s Say
Get started today.
Visit Us
3010 Lyndon B Johnson Fwy
Dallas, TX 75234
North Dallas Hours
Monday to Friday
9 am–4 pm
Telehealth Hours
Monday to Friday
9 am–4 pm
Phone
(214) 876-2203