Treat Your Whole Self

Online therapy in 42 states for individuals 8+ years

In-person visits available in Dallas

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The Tella Psychology Difference

Client-Centered

We’ll set goals together, honor your preferences, and adapt therapy to fit your life. From the pace of sessions to how we communicate, your needs guide the process so care feels personal, not prescribed.

Trauma-Informed

You are always in control here—you don’t have to hide parts of yourself or put on a mask. We know trust takes time, and we’ll move at your pace so you can heal without fear.

Whole-Person

Your mental and physical health are deeply connected. We draw on the six pillars of lifestyle medicine (sleep, nutrition, movement, stress management, social connection, and substance use) so you feel well, not just “better.”

Evidence-Based

You’ll learn tools from proven therapies like CBT, EMDR, and IFS. We’ll track your progress together and adjust your plan so we both know therapy is working.

Conveniences to

Support You

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  • Telehealth across 42 states or visit us in Dallas, TX

  • Convenient 24/7 online scheduling — book appointments anytime that works for you.

  • Text & email reminders — never forget an appointment.

  • Secure, direct messaging with your provider — HIPAA-compliant communication between sessions.

  • Easy payment options & transparent pricing— pay with credit card, HSA/FSA, or out-of-network benefits.

What Our Client’s Say

Get started today.

Book a consultation

Visit Us

3010 Lyndon B Johnson Fwy

Dallas, TX 75234

North Dallas Hours
Monday to Friday

9 am–4 pm

Telehealth Hours
Monday to Friday

9 am–4 pm

Phone
(214) 876-2203